Career Specific Personal Training:
Training for the performer you are.
Juliana is a NASM Certified Personal Trainer and Nutrition Coach with years of hands on experience in both businesses: Training and Performing.
Performers require a unique and rigorous skillset, and their training regimen should reflect that. Juliana works with performers and dancers who are looking to improve their sustainability through a calculated weekly routine that tackles both exercise and overall wellness.
Exploring areas like strength training, plyometrics, balance, nutrition, and breathe work, Juliana works to establish a comprehensive training schedule that will enhance performance and work toward longevity in a career in theatre.
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